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The Food & Nutrition Forum - Part 3

Recent Posts

The Nordic diet

After the Mediterranean diet, the Nordic diet

October 4, 2014 0 2524

After the Mediterranean diet, the Nordic diet You are from the North, and have difficulties integrating a Mediterranean diet in your eating habits ? Then try the Northern diet, advises a researcher at the

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Obesity risks and consequences

Obesity: risks and consequencies

September 7, 2014 0 1455

Obesity: risk factors and consequences By Gianluca Tognon Obesity is defined as an excessive accumulation of adipose tissue compared to lean tissue. Technically, a person is considered obese when his body mass index (BMI)

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Indulgin in Italian Cheese

Indulging in Italian cheese

June 6, 2014 0 3019

Indulging in Italian cheese by Gianluca Tognon A few weeks ago I was asked to present the features of a few Italian cheeses at an after work meeting of a professional women’s group in

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pizza

5 Mistakes to avoid with Italian food

June 6, 2014 0 2126

5 mistakes your restaurant should stop doing when preparing Italian foods I have travelled in different countries and had the opportunity to visit several restaurants that were either claiming to be “Italian” or to

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Food ads targeted at children

Food ads targeted at children

June 6, 2014 0 1738

Food ads targeted at children: to forbid or not forbid? That is a very good question! by Gianluca Tognon Having been born and grown up in Nutella’s home country, I am well accustomed to

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Soft drinks

Risks associated with energy drinks

June 6, 2014 0 2270

Risks associated with the consumption of energy drinks Some time ago the Food and Drug Administration (FDA) declared that caffeine is dangerous if used as an additive to alcoholic beverages, as it happens with

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Raw foodism: real value or raw deal?

Raw foodism: real value or raw deal?

June 6, 2014 0 3107

Raw foodism: real value or raw deal? by Gianluca Tognon Since I have often eaten raw meat in the form of tartare or carpaccio, being a fan of fish carpaccio (although not of sushi)

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L'anemia da sport

Sports anemia

June 6, 2014 0 2512

Sports Anemia In trained athletes practicing predominantly aerobic physical activity, it is quite common to observe lower hemoglobin and hematocrit levels in the absence of pathology. This condition, common while performing particularly intense physical

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Milk

Milk: let’s take stock of the situation

June 6, 2014 0 4538

Milk: let’s take stock of the situation by Maria Assunta Coppola “Drink your milk, it’s good for you!” How many times have we read or heard this slogan in magazines or on TV, and

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Milk let's get the stock of what we know

Milk: let’s take stock of what we know about it

June 6, 2014 0 4256

Milk: let’s take stock of what we know about it by Giuliano Parpaglioni After the discussion on the effects of milk offered by Maria Assunta Coppola, here is my version. I want to clarify

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